SHANKOFA WELLNESS CENTER

Services & Rates

The Shankofa Wellness Way A 4 Hour Escape

4 hours: $600

How about an escape from life? We all need that sometimes. Where someone takes care of us for a change and if for only but a couple of hours.

The Shankofa Wellness Way is just the answer to your prayers. This treatment includes our Signature Aromatherapy Foot Wash, The Fiji Experience, Lunch from your place of choice, a 90 Min Customized Massage, The Shankofa Moisturizing Hand Treatment, The Katie and completed with a 45 Min Nighty Nighty. This treatment also gives the guest complete access to the Center completely to themselves. The spa is ALL YOURS. No where else in the city of Montgomery does this. 

As the owner and operator of Shankofa Wellness Center, I designed this for those who desire to escape yet feel they cannot. 

Come and allow me to truly take care of YOU

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The Fiji Body Treatment

120 minutes: $260

Welcome to Fiji!!!!

This luxurious body treatment is sure to transport your mind and soul to the island where life begins! 

First, the body is exfoliated to remove the dead skin proceeded by the application of our Signature Coconut Lime Body Cream. As you are swaddled in warm towels and thermal blankets which allows our product to penetrate deeply, you are allowed to rest as the sounds of Caribbean steel drums allows your mind to escape. 

This treatment is continued with a 60min Customized Swedish Massage utilizing our Signature Mango Body Polish.

The Fiji Body Treatment is sure to have you wafting through the rest of the day with dreams of your next vacation

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The Lay and Lounge

90 Min Swedish (60 min Massage 30 min Sweet Dreams) minutes: $115
105 Min Swedish (60min Massage 45 min Night Night) minutes: $130
90 Min Deep Tissue (60min Massage 30 min Sweet Dreams) minutes: $125
135 Min Deep Tissue (60min Massage 45 min Night Night) minutes: $140

Ever wanted to simply be allowed to sleep after your AMAZING massage? Well, now you can!!! 

Choose between a 30 Min Sweet Dreams or a 45 Min Nighty Nighty to bring your wellness experience full circle

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Aromatherapy Massage

60 minutes: $100

Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils.

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Stephanie/ Baby Love Custom Massage (Neuromuscular/Deep Tissue)

60 minutes: $115

Sometimes Life just aint working out the way we planned. Sick and tired of being sick and tired and we could use a little baby love. The kind where it hurts a little but deep down inside, it feels so good. Your therapist will knead away those tight shoulders, inflamed hamstrings and chronic low back pain all the while still providing you the relief and relaxation that you are needing. An amazing combination of hurt so good.

This service also includes Myofascial Cupping which allows for deeper access within the musculature system.

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Trigger Point Therapy

60 minutes: $115

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

This service also includes Myofascial Cupping which allows for deeper access within the musculature system.

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Orthopedic/Sports Massage

60 minutes: $115

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

This service also includes Myofascial
Cupping which allows for deeper
access within the musculature
system

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Stephanie/ Money Can't Buy You Love Deep Tissue Massage

90 minutes: $155

Money can't buy you love. At least, that is what we are always told. Well, at least it can get you 90mins of the best escape away from the stress and mayhem of your day. This session includes a thorough client/therapist consultation, 10mins of meditation followed by an intense stretch of the body and massage inclusive of Trigger  Point therapy and Deep Tissue manipulation

This service also includes Myofascial
Cupping which allows for deeper
access within the musculature
system.

 

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Swedish Massage

60 minutes: $85
90 minutes: $105

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Chair Massage/Tech Neck

30 minutes: $70

Chair massage specifically to focus on the neck area, is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

This service also includes Myofascial Cupping which allows for deeper access within the musculature
system.

 

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The Katie

15 minutes: $25

The 'Katie' is an add-on service for your enjoyment. A 'round-off' to end your session.

This amazing foot scrub is applied at the end of your session. Feet are then wrapped in hot towels followed by an intoxicating foot glaze that is sure to have you floating. 

A fantastic way to remove the remaining residue of your troubles and send you out into the world ready to seize whatever comes your way

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Shankofa Wellness Aromatherapy Foot Washes

20 minutes: $30

Need to relieve yourself of the day? Our amazing foot washes do just the trick every time! 

With your choice of Lavender, Peppermint or Sweet Dreams Essential Oil and Rose Petals added as a special touch, the Shankofa Wellness Center Aromatherapy Foot Washes are sure to soothe those tired tootsies as well as those frazzled nerves.

This treatment may be added to any service or opt for it as a stand alone treatment

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Paraffin Wax Treatment

This is an add on treatment to any service. Paraffin acts like a form of heat therapy and can help increase blood flow, relax muscles, and decrease joint stiffness. It can also minimize muscle spasms and inflammation as well as treat sprains. The wax is applied to your area of choice: Back, Feet or hands. 

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Hot Stone Therapy

90 minutes: $155.00

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Reiki

60 minutes: $95.00

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

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Myofascial Cupping

30 minutes: $75

A 30min Myofascial Cupping treatment. This service is strictly the use of Sillicone Cups to provide relief to those extremely tight muscles that a normal Deep Tissue Massage simply cannot relieve. 

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New Client Special Swedish Massage

60 minutes: $60

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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75Min Relax..Relate...Release Promo

75 minutes: $150.00

This treatment is all about you. The Relax..Relate..Release allows you to create the massage session you desire. Choose between Swedish or Deep Tissue or a mixture of both. With the addition of Aromatherapy or Hot Stones! This is a 75min treatment designed by you for you. And the best part.....YOU GET ONE MORE SESSION FREE!!!!!

 

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